Hi! The name’s Mike, but my real friends call me Mike. I was born in Iowa, corn-fed and beef-raised, though recently my diet has comprised more of yogurt and bagel bites (not mixed together). I grew up with a saxophone in one hand and a comic book in the other, but my artistic flair has taken a backseat to my love of fitness. Hey – don’t judge. She’s always down 24/7 and she is a wicked, humbling temptress.


I joined the Iowa National Guard at the age of 20 and life was forever changed. It took until then to really care about my body and I’ve felt happier, more confident, and more content ever since. It helped clear the weeds from my path and made it obvious where my purpose was: not just fitness, but spreading the word. I want to be fit myself, sure, but what’s more, I want to help others be happy, confident, and content, too.


All of this is why I started this blog. I want to get the word out there…and maybe post the occasional picture of my calves. 2nd favorite body part? My calves. Don’t fret – as you read my blog you’ll soon discover that this façade of narcissism is really veiling the juicy stuff underneath. I often post about girls not liking me, reading books on the universe, how to avoid crying in public, and not being a bro, too. I’m not. I swear.


As you explore the blog you’ll explore with me fitness and fitness philosophy. Are you ready? Good. Grab a bottle of whisky and buckle up, because this is going to get weird

Monday, November 24, 2014

#mcm 24 November 2014


#mcm


Today goes out to...


Me


Nobody pulls off a Christmas sweater vest like me.


With good health and strong hamstrings,
Mike  

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